cardiff tri - 28.06.15

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Re: cardiff tri - 28.06.15

Postby King Sad » 28 Jun 2015 09:07

http://cardiff-tri.com/content/cardiff- ... F&v=ptrack

Bib 874

Live feed from Tri247 shows it is tippling down
It seemed like a good idea at the time :? .



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Re: cardiff tri - 28.06.15

Postby King Sad » 28 Jun 2015 09:24

Swim 23.09
T1 2.48
Bike lap 1 16.42
Last edited by King Sad on 28 Jun 2015 09:37, edited 1 time in total.
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Re: cardiff tri - 28.06.15

Postby IanM » 28 Jun 2015 09:29

Rapid swim. Go ris! :)
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Re: cardiff tri - 28.06.15

Postby King Sad » 28 Jun 2015 10:05

Swim 23.09
T1 2.48
Bike lap 1 16.42
lap 2 32.08 cumulative
lap 3 47.34 cumulative Negative splitting :D
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Re: cardiff tri - 28.06.15

Postby Big_Show » 28 Jun 2015 10:30

Image

Welsh Tri tweeted this. Looks like a moist day at the office!
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Re: cardiff tri - 28.06.15

Postby IanM » 28 Jun 2015 11:00

2:08, including a 37 minute run split. Nice!!
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Re: cardiff tri - 28.06.15

Postby King Sad » 28 Jun 2015 11:07

Just come back from a run so missed that ... I believe the expression is 'Boom PB smashed' another, correct me if I'm wrong 'deuces bitches, PB in your face' ... or am I getting carried away :lol:

Well done Nick :D
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Re: cardiff tri - 28.06.15

Postby ris » 28 Jun 2015 11:52

Good day in slightly less than ideal conditions. Swim was cracking - choppy on way out, bit of wind assist on the return. Long t1 as I pissed about with socks and gillet, but glad for it later on.
Bike was very technical, lots of manhole covers (sorry Ian), very busy. Did go for it quite hard, lots of accellerating/decellerating. Might be a touch short.
Run - has to be short, there is no way I'm a 38min 10k runner at the moment. Like to check my splits to see how I paced it.
Happy with my time though - given the weather I thought I did a bang up good job.

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Re: cardiff tri - 28.06.15

Postby Jack Hughes » 28 Jun 2015 12:15

Excellent!!!

Did you Garmin it?
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Re: cardiff tri - 28.06.15

Postby jonathon.e » 28 Jun 2015 12:20

Great result :D
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