Bought my fit kit pro last christmas and its been ace for core and strength but I've been limited on the number of excercise by what I could find on you tube. The web-sites was supposed to release further core exercises but nothing as of yet.
So I dropped the guys at FK Pro an email to ask when they would be releasing them and I got a really nice email back apologising and that they would be updating the web-site soon but in the meantime they have just chucked me the a freebie to cover all the rugby core exercising - which I had seen some on you-tube and they look nails.
So big up to FK Pro....