So... waiting for my morning dose of caffeine to kick in before I can possibly do any productive work, and pondering....
Do use different muscles in your legs when riding a TT bike vs. a road bike?
My quads are absolutely killing me today after a gentle 30 mins turbo on the TT yesterday. I know I am not fit, but the same legs can happily do 4 hours riding in the Surrey hills and feel nothing after.
Just wondering... any thoughts (other than stop pondering and actually do some training) ?