...appear to be non-existent, so here goes.
(I'm assuming that by living in Southampton I am magically assimilated into London and SE)
Got a tri next weekend (2nd May) but on 9th and 16th I'm planning on doing the Swashbuckler bike route, possibly followed by a short run afterwards (say 30mins).
Pace will be far from race pace, I'd guess somewhere over 3 hours for the 50 miles.
On 9th I'd be starting sometime like 10am.
On 16th it will likely be earlier.
Fellow Swashbucklers and all other takers welcome.
Coffee and Soreen back at Castle Bopo (subject to WAT officer approval) for anybody who's travelled far.
/Gary