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Re: Insomnia

Postby didds » 19 Jan 2010 23:50

one answer.

sex. [1] Mrs Scotty will just have to get onboard!

Other than that on the occassion when I get this, i follow the All Blacks trick (my name for it 'cos I first read this in some All black's biography). basically don't stay in bed, cos you won;t break it. get up, and go and do something... read, watch TV, do the washing up, fill in your tax return, whatever. Doesn't have to be long, maybe 30 minutes... then go back to bed and see if you can drop off.


ps ackchurley... i'm not being facetious!
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Re: Insomnia

Postby Jellybaby » 20 Jan 2010 10:35

+1 for didds' answer (both of them, so +2 I guess).
2012 plans: tbc

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Re: Insomnia

Postby KidStardust » 20 Jan 2010 11:11

@didds. is it ok if i come round to your house if i can't sleep?
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