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Re: baff haff 2014
Posted:
05 Mar 2014 11:28
by flavadave
Crikey!
Nice going Nick.
Re: baff haff 2014
Posted:
05 Mar 2014 19:17
by Big_Show
Great run mate!
Sent from the north-east.
Re: baff haff 2014
Posted:
05 Mar 2014 20:38
by Jimba
That's a fine time, well done.
Re: baff haff 2014
Posted:
07 Mar 2014 06:46
by King Sad
Well done
Cracking time
Re: baff haff 2014
Posted:
08 Mar 2014 08:17
by Bendy Ben
Great job Nick
Thats a rather sweet time to be posting - big slap on the back - well done
Re: baff haff 2014
Posted:
17 Mar 2014 18:22
by birdyman
Stonking time. Well done!
Re: baff haff 2014
Posted:
17 Mar 2014 18:40
by ris
Thanks everyone - my delight at my time is only slightly tempered by being broken.
Re: baff haff 2014
Posted:
17 Mar 2014 20:21
by Jack Hughes
ris wrote:Thanks everyone - my delight at my time is only slightly tempered by being broken.
Oh dear.
Re: baff haff 2014
Posted:
17 Mar 2014 20:56
by ris
shin splints are taking a long time to calm down - i can still feel a tightness there over 2 weeks later (and nearly 2 weeks since my last run). it's getting better, i can hop without pain which i think is a good start. not going to be running until it is gone for a few days though.
physio is also looking at my hips/back, which is being put down to leg length discrepancy. we'll see how that goes. i'm stretching and rolling legs and glutes and with any luck it'll start easing out.
i can bike and swim and i'm busy at work so i don't feel like my lack of running is a loss. yet. i'll take racing as it comes this season.
Re: baff haff 2014
Posted:
19 Mar 2014 12:54
by SickBoy
Good running! Hope you recover well.
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