baff haff 2014

Use this to post your race reports, posts must contain references to your obligatory mid pee fart...

Re: baff haff 2014

Postby flavadave » 05 Mar 2014 11:28

Crikey!

Nice going Nick.
User avatar
flavadave
 
Posts: 2186
Joined: 05 Jan 2010 20:21
Blog: View Blog (2)

Re: baff haff 2014

Postby Big_Show » 05 Mar 2014 19:17

Great run mate!

Sent from the north-east.
User avatar
Big_Show
 
Posts: 3207
Joined: 18 Sep 2010 20:54
Location: Newcastle Upon Tyne

Re: baff haff 2014

Postby Jimba » 05 Mar 2014 20:38

That's a fine time, well done.
Clean since 25.9.14
Jimba
 
Posts: 1088
Joined: 21 Sep 2010 17:24

Re: baff haff 2014

Postby King Sad » 07 Mar 2014 06:46

Well done :D Cracking time :D
It seemed like a good idea at the time :? .



http://www.KingSad.UK
User avatar
King Sad
Clearly spends too much time on forum
 
Posts: 2138
Joined: 28 Mar 2011 07:05

Re: baff haff 2014

Postby Bendy Ben » 08 Mar 2014 08:17

Great job Nick

Thats a rather sweet time to be posting - big slap on the back - well done
User avatar
Bendy Ben
 
Posts: 9791
Joined: 05 Jan 2010 16:23
Location: Surrey
Blog: View Blog (3)

Re: baff haff 2014

Postby birdyman » 17 Mar 2014 18:22

Stonking time. Well done!
User avatar
birdyman
 
Posts: 598
Joined: 20 Sep 2010 15:53
Location: Kent
Blog: View Blog (7)

Re: baff haff 2014

Postby ris » 17 Mar 2014 18:40

Thanks everyone - my delight at my time is only slightly tempered by being broken.
most disturbing in lycra, 2010, 2012, 2013
club champ 2015
User avatar
ris
 
Posts: 4445
Joined: 05 Jan 2010 15:15
Location: wilts
Blog: View Blog (26)

Re: baff haff 2014

Postby Jack Hughes » 17 Mar 2014 20:21

ris wrote:Thanks everyone - my delight at my time is only slightly tempered by being broken.


Oh dear.
Omnia Vanitas

Immortal (for a limited tme).
User avatar
Jack Hughes
 
Posts: 11085
Joined: 05 Jan 2010 17:19
Location: God's own county

Re: baff haff 2014

Postby ris » 17 Mar 2014 20:56

shin splints are taking a long time to calm down - i can still feel a tightness there over 2 weeks later (and nearly 2 weeks since my last run). it's getting better, i can hop without pain which i think is a good start. not going to be running until it is gone for a few days though.

physio is also looking at my hips/back, which is being put down to leg length discrepancy. we'll see how that goes. i'm stretching and rolling legs and glutes and with any luck it'll start easing out.

i can bike and swim and i'm busy at work so i don't feel like my lack of running is a loss. yet. i'll take racing as it comes this season.
most disturbing in lycra, 2010, 2012, 2013
club champ 2015
User avatar
ris
 
Posts: 4445
Joined: 05 Jan 2010 15:15
Location: wilts
Blog: View Blog (26)

Re: baff haff 2014

Postby SickBoy » 19 Mar 2014 12:54

Good running! Hope you recover well.

Envoyé de Montréal

Globally dominating Canada
User avatar
SickBoy
 
Posts: 805
Joined: 08 Mar 2011 14:00
Location: Montreal

Previous

Return to Race Reports

Who is online

Users browsing this forum: No registered users and 3 guests

cron