Operation Fall Weiss - Triathlon Sieraków 2014

Use this to post your race reports, posts must contain references to your obligatory mid pee fart...

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby Tarka the Nutter » 09 Jun 2014 14:51

Great report Artur :-)
Global Domination award winner 2012
(basically because I've lost the plot!)
User avatar
Tarka the Nutter
 
Posts: 3183
Joined: 09 Feb 2010 13:03

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby gingertri » 09 Jun 2014 16:41

Well done mate! I find I cramp when I push harder without taking on enough salt!

Sent from my GT-I9300 using Tapatalk
User avatar
gingertri
 
Posts: 2396
Joined: 05 Jan 2010 22:30
Blog: View Blog (3)

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby CCS » 09 Jun 2014 17:01

Great report - and an impressive result!
You have trained really hard for this one - and looks like it has paid off - well done!
Sounds like a great event too.
Talking to myself and feeling old
User avatar
CCS
 
Posts: 3933
Joined: 05 Jan 2010 17:14
Location: Surrey

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby Sir Jibbenstein » 09 Jun 2014 19:58

Top racing mate. That is great going! The coaching has clearly paid off for you. Hopefully it marks the start of a great race season.

Very nearly has me thinking about going longer again too....

sent through the ether from my Boporola
User avatar
Sir Jibbenstein
 
Posts: 4151
Joined: 05 Jan 2010 15:12
Location: Southampton
Blog: View Blog (3)

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby kfjatek » 09 Jun 2014 22:38

Thanks guys. The further it gets from last week, the more I think I could have squeezed more out of myself.. Well, time will tell - 12 weeks left till the Vit!

gingertri wrote:I find I cramp when I push harder without taking on enough salt!


May well be the case - although these weren't cramps per se that I had - more like standard muscle pain that you'd get in high intensity stuff, e.g. climbing, just stronger. Or rather, stronger than I would have expected.

Sir Jibbenstein wrote:Very nearly has me thinking about going longer again too....


They do mean to run it again next year you know... ;-)

:ugeek:
2015:
26/04 Southampton 10k
30/05 Sieraków Triathlon
21/06 Dambuster Triathlon
29/08 Club Relays
27/09 Hever Triathlon
User avatar
kfjatek
Spends a divorce inducing amount of time on forum
 
Posts: 3219
Joined: 26 Sep 2012 12:16
Location: London/Surrey

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby AMS » 10 Jun 2014 07:52

Well done Artur. Some cracking times in there in the swim and bike.
Perhaps that muscle issue is just a warming up problem. I have the same issue straight out of a swim and takes me quite a while to feel "right" on the bike. Not that I've done it for a long time though!!!

Nice one!!
Edinburgh Marathon 26 May 2013
User avatar
AMS
Starting to spend time on the forum....
 
Posts: 377
Joined: 16 Nov 2010 12:40
Location: SW London

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby Mrs Jellybaby » 12 Jun 2014 12:26

Been meaning to say for a few days what a great race report this is and seriously well done Artur on your time. Amazing achievement and it shows how much your hard work in preparing and training paid off. Top stuff!
Thanks for a cracking holiday too, we loved every second of it (minus the 4 hours in the woods). Plus I learnt your very lovely wife can drink you under the table.....
First ever triathlon ... DONE!
Now on to "operation beat JB in a race".
Mrs Jellybaby
 
Posts: 49
Joined: 05 Jul 2010 19:21

Re: Operation Fall Weiss - Triathlon Sieraków 2014

Postby kfjatek » 12 Jun 2014 12:34

Mrs Jellybaby wrote: Plus I learnt your very lovely wife can drink you under the table.....


Hey! I was dehydrated! :-)

Yep, she's a keeper.

:ugeek:
2015:
26/04 Southampton 10k
30/05 Sieraków Triathlon
21/06 Dambuster Triathlon
29/08 Club Relays
27/09 Hever Triathlon
User avatar
kfjatek
Spends a divorce inducing amount of time on forum
 
Posts: 3219
Joined: 26 Sep 2012 12:16
Location: London/Surrey

Previous

Return to Race Reports

Who is online

Users browsing this forum: No registered users and 10 guests

cron