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Re: Southwell Sprint 2014

PostPosted: 29 May 2014 10:44
by Bopomofo
Calves still tight? For goodness sakes don't turn it into a proper strain. Fitness is there, lack of injury is the focus now?

Re: Southwell Sprint 2014

PostPosted: 29 May 2014 11:22
by King Sad
No Bopo calves OK now, just takes ages to clear any injuries

By the way think this predictive text on my phone is a Kevy. Type in jus and gives jism or anus !

Re: Southwell Sprint 2014

PostPosted: 30 Jun 2014 20:19
by Sir Jibbenstein
Just caught up on this. Another well done! Different course but a good result none the less! As Brother Bopo says, an easier swim can pay dividends on the bike, providing you remember to pace the bike....