Bopo you great oaf you baited me into forgetting to say well done to Ccs for her excellent performance.
Thoroughly well deserved . I am really chuffed for you.
A friend has asked if the weight loss was down to the sugar reduction or increase in training or both. Not that I'm interested in doing a 25min 5 km. Nope not at all.
Penned in the finest quill from The Royal County.