Trying again _ bendy actually does "some" training

[CCS]

Well done!
Imagine how fast you would be if you actually did some structured training!!!

[Bendy Ben]

Funny - after the Sieraków middle you aren't the only person to say that

Might have to knuckle down and actually do some

My race report will make funny reading as I'm telling how little training I actually did. It's shocking

[scibby]

I guess 47 min hard is a different level of hard, psychologically after 7ish hours of hard....

Ps was winding you up...


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[Bendy Ben]

Oi

I was 6hrs 40 thank you none of this 7hrs bollocks

[scibby]

Oh yes, it was the injured Tarka who did 7...


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[Bendy Ben]

Just twisted my knee. Some horrible grinding noise followed by swelling behind knee and inability for full Flexion. Low grade pain so praying that drugs work

Not happy

[kfjatek]

Ouch.

Just like that or doing something stoooopid?

My knee still hasn't fully recovered after Sieraków - I think I might have torn the quad at one of the insertion points or sth as the knee's been sore the last 5-6 days. Rest week came just in time.

[Bendy Ben]

Got up off the sofa ! That's it

I could cry

[Bendy Ben]

Training ? Pah! Overrated

[kfjatek]

Aaaaargh! Benflesh! My eyes, my eyes!

Ah. That's better.