james' training log

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james' training log

Postby james » 11 Jan 2010 15:14

This year's goals are:

Darren's training week in France April
LEJOG ride end of April
Hawaii 70.3 June (sub 7hrs)
Uk Ironman August (survive)
London Olympic August (have a laugh)
JOGLE ride September

Starting weight 10st 4 - ideal weight 11st

Training will consist of commuting 16 miles everyday, (min) 3 gym sessions a week, (min) 3 swims a week and adhoc running and longer training rides.

Bring on 2010!
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