Willy Waving

[willy_1977]

Thanks, I celebrated this morning I had some "Bloaf" I think that's the term have to check with Jack... with pilchards on.

Not really a celebration more of a crap... what can I have with me celebratory pilchards

onward and upwards - chickpea curry for lunch

A dietary challenge again tonight - off to see the wildhearts and hey! hello! at wolves - I'm excited about this but am well aware of the dangers this can bring for me... beer on tap, excellent music, good company... self restraint required.

[Jack Hughes]

I invented another new word today: "Dioxymoron".

Actually, it's so good, I bet someone else has already invented it. However:

An Oxymoron is something that juxtaposes two contradictory statements, e.g. Living Dead, Military Intelligence, Mechanic Flavadave.

A Dixoxymoron is something that contains an extra contradictory statement.. So three things, all mutually contradictory.

I am particularly proud of this.

[scibby]

Jack, what are you in about?
Willy, how did last night go? Whatever the damage, it's key to get straight back to eating well...


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[Jack Hughes]

Continuing a conversation with willy from another place.

[willy_1977]

Dioxymoron - - I'll add it to the dictionary

Scibby - damage I'd say was minimal

Left for gig having had: chickpea and chicken curry for lunch, and a baked potato with smaller than my normal (probably a large portion if I'm honest though) of cheese and some salad for tea. Had a great time - drank no beer as I drove in the end meaning I couldn't: It didn't bother me. Had a great time. I did pinch a couple of chips off the people we gave a lift to - they wanted to get some "dirty food" from the van - I stood there twitching thinking I'll have myself a healthier snack when I get in...

Got in sorted out baby sitters (mom n dad) and then sorted the dog... Kel went to bed and I stood looking at the kitchen door (sad but true) I knew full well that we'd be talking massive calorie dense useless junk just before bed if I went back in - eventually after what seemed like an eternity (probably about 15-30 secs ) I turned and headed off to bed.

So all in all happy with that - got to see Hey! Hello!, Von Hertzen Brothers, and The Wildhearts -

Off to see Jim again today so fish and a few veg and followed with some fruit for breakfast - plenty of water.

Willy 1 Demon 0

[scibby]

Excellent work! It's be able to stop before the fridge door and before the junk food session begins that's key... Week done...

[willy_1977]

Appear to have lost some of the fire from my belly for this Jim meeting... need to kick myself up the arse and get it done...

[Jack Hughes]

The scientific guide to saying "no" to temptation.

http://blog.bufferapp.com/a-scientific- ... ign=buffer

[willy_1977]

Cheers it read well, interesting results on a slight reprogramming of language

I made the gym 3 times last week, weights went up but failed on the overhead press, will retry this week and deload 10% if needs be.

Not sure this is sensible but I've offered my services for a team at the sundowner middle, hoping to get the details sorted but it'll involve me doing a HM, all good

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[Jack Hughes]

Ha! Nothing by halves? Oh.

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